Ready to Stop Anxiety & Panic And End Worry?
Who Is This For?
Anxiety, Panic & OCD Counseling For Men and Women
  • ​Is your biggest wish to just feel...normal?
  • ​Do you wake up dreading the day with that awful "pit" in your gut?
  • ​Is your biggest fear, fear itself?
  • ​Do you feel scared or worried all the time?
  • ​Are your responsibilities suffering because your anxious?
  • ​And you can't feel better no matter what you've tried?
  • ​Don't want to take addictive medicines, or learn 'managing' or breathing techniques?
Anxiety and Panic Attack Counseling
  • ​Are you struggling with panic and anxiety attacks?
  • Do your worries just 'race' and spiral? Exhausted? 
  • Do you have Body symptoms? Heart Pounding? Can't get a full breath? Tingling?
  • Are you lost in obsessive thoughts or repetitive actions?
  • ​Are you doubting yourself and scared a lot of the time?
  • Do you feel like you ​can't stop feeling anxious, and depressed?
Who Am I?
I'm Jim McFarland
I know what anxiety and panic feel like.  And I know what scary thoughts and worry are like. 

I know the heart pounding, and feeling like you can't breathe. I know the "crazy," and the fear, and the dread. The hopeless/helpless feeling...and all the negative thoughts.

When I was 20 years old, working hard in my second year of college, Panic and Anxiety hijacked my life.

I didn't know what to do. I was lost and terrified. And I was falling apart.

The harder I tried to stop all the anxiety and worry, and figure out what was happening to me, the worse it got. 

I thought I was going crazy or worse, might die.

I was scared, and ashamed, and after a while I felt like a failure because I couldn't do the things I wanted to do. 

I tried my best to hold it together for my family but I felt like no one understood what I was going through.

Devastated, I left college. And then, the depression set in...I felt like I had lost everything. I was hopeless. And the panic, anxiety and intrusive, scary thoughts were relentless...

I'll Help You Find The Answers
I was reading every self-help book on anxiety I could find, and trying to research everything to find answers for why I felt how I felt. 

By this time, I felt like I was trapped by it. I was looking everywhere.

One day, after having a pit in my stomach all day and fighting anxious thoughts, it became crystal clear to me. It dawned on me what I had to do! 

I couldn't keep running from the anxiety or panic, I had to face it.  And I had to reach out to a real anxiety expert to teach me how. 

Inside I felt a lot of doubt...I thought maybe this wouldn't work for me, because I felt so bad...I was so scared something was definitely wrong with me.

I almost didn't make the call...but I did it.

I made the call.

And that split-second decision changed my life forever.  That call was the first step to a new life, and getting the relief I was desperate for!

  • ​I learned new tools that just didn't 'manage' the anxiety and fear, they cured it. 
  • ​Learned how stop all the intrusive, scary thoughts
  • Learned how to stop all the worry and obsessing
  • Learned how to stop the panic
  • Started doing things I was too afraid to do because of the anxiety
  • Realized I was actually normal
  • I learned to love myself
I was finally empowered, and I started to beat it. 

I started going out and doing the things I couldn’t do before. The panic, the constant fear, the thoughts, and the worrying all started to go away!   

I learned how strong I was. Stronger than I ever believed! My life definitely changed because of the anxiety, but I ended up seeing it had changed me in beautiful ways.

And I am so thankful I took that leap of faith and reached out for real help with an anxiety specialist, instead of normal counselors that would teach me just cope with it, and 'manage' it, instead of cure it.

Now, it's my calling and passion to help people that feel as anxious and alone I felt!

I am a licensed and certified Anxiety Specialist now. I've helped hundreds and hundreds of men and women with anxiety feel so much better and get their lives back. I have an acclaimed anxiety course on line, and I'm a real anxiety expert that helps you cure it.

Are you are ready to be empowered? Are you ready to transform your life, and finally beat your anxiety? 

Click the button below to book your free consultation.

What People Are Saying
"I have always been somewhat of an anxious person, but it has never got in the way of my normal happy outgoing outlook on life. That changed earlier this year when I was unable to deal with a situation and anxiety took me down a road untraveled. Anxiety began to affect me in many negative ways, mentally and physically and I knew that I needed help. I reached out to Jim and had our first consultation several months ago. I shared the situation with Jim, which was not a comfortable position for me, but Jim listened carefully and made an assessment...I think that is the single key factor that set me on the road to recovery; Jim made me feel like while I was broken at the moment, I was repairable. I struggled through the next few weeks, because I still was not able to handle the anxiety yet. We agreed that I needed Jim’s help, along with some medication to get me in a better place to handle my situation. Jim not only discussed possible medicinal options with me, but he also consulted with my primary care doctor to determine a course of action. As the medication began helping me, Jim was also providing tools to help cope with my feelings. After hitting a low physical point early in my recovery process, I was able to use these tools to regain some control of my life. Jim was always available for me during this difficult time, not just during our sessions, but he made me feel like I could reach out to him anytime if needed. As I began to feel better, Jim was even more supportive and was nothing but encouraging and truly happy for me. I clearly remember his smiles and words of encouragement which were more helpful than I realized, until after the fact. I will close by saying that Jim was a tremendous asset for me to help me navigate through an unknown and frightening situation. We met about 7 times over the course of 3 months, and I am happy to say that I am off the medication and once again living my life again, better than before. Thank you Jim for being there and never once making me feel like this situation could not be fixed!"

-Male, age 60
"4 years ago, I moved to the area to live with my parents. In short, I was going through the worst period of my life, suffering from symptoms of severe Anxiety, Post Traumatic Stress Disorder, and Bipolar. I was close to non-functional, and desperately in need of help. I was, and remain, so incredibly fortunate to have found the help of a true healer in Jim. He has provided me masterful teachings of mindfulness, meditation and uses a versatile skill-set of CBT, NLP, and other modern mental health sciences in our sessions to great effect. Jim has been there each step of the way assisting in my recovery and helping me overcome the insurmountable obstacles that were preventing me from having a stable, happy and full life experience, something I once deeply believed I would never have for myself. Through our 4 year therapist/client relationship, Jim has continued to be an endless source of knowledge and support. He has helped me regain control of my life ... If you are searching for a therapist and read this, I honestly could not recommend the services of Jim McFarland enough."

-Male, age 28
"My kids have been seeing Jim for a few years. One child has anxiety and the other, depression. His services include working with the parents half of the time, and with the children the other half. He teaches approaches for not just dealing with children's issues, but for how to adjust our own approach as parents. I know I brought my own baggage from my own trauma into raising my kids. I also know the hardships they've faced, combined with poor coping skills can lead to less than ideal outcomes. Jim bridges that gap for us. His services are truly indispensable, and we're deeply thankful."

-Female, age 42
"What an amazing experience my family has had with Mr. Jim! He has helped us on our journey being a true blessing in our lives! Mr. Jim has connected with our teenage son and helped us navigate the chaos of teenage hood and parenting! We recommend him highly! Our lives have and continue to change because of his guidance, care, compassion, and professionalism. He genuinely cares for his clients and their families."

-Female, age 47
“Before I started coming to see Jim, I was really a very passive person, and people would walk all over me. My Panic Attacks and anxiety attacks were really, really bad. School was not my favorite thing to do. And I kind of hated being there, and I didn't like the people I went to school with...And then when I started seeing Jim, he taught me ways to cope with my anxiety, ways to deal with conflict and more steps on working on myself, so I wouldn't be sad. It actually helped me be happier. And now, I'm not passive anymore, I am more in control, I speak my mind. My panic attacks got better and I feel more happy." 

-Female, age 18
"I had depression and anxiety for years...I would wake up in the morning dreading the day not wanting to get out of bed. When I forced myself to, I would have a twisted or “pit” feeling in my stomach, and nausea...I feel like myself again! I'm feeling joy again! And I continue to put his methods into daily practice. Jim McFarland has my highest recommendation! I feel very fortunate to have found him- He helped me climb out of a deep hole! If you’re feeling those feelings, you’re not alone. Jim McFarland can help you.” 

-Male, age 60
"He has been an incredible help for my teen daughter and myself as well!! We’ve had nothing but good experiences with him!! Very meaningful sessions that teach the value of self worth and compassion!! I would totally recommend Jim McFarland for any young person or adult that is suffering with bouts of anxiety, and depression. He is very patient and willing to be of help to get you in a healthy place!! Thank you, Mr. Jim for all that you do!! "

-Female, age 55
"What an amazing counselor Jim McFarland is. The process of speaking through the trauma is safe and organized. He really knows how to navigate positive change in a very safe environment."

-Female, age 57
"Around age 19, I'd tried some therapists over a couple years hoping to find the right fit for my trauma-based anxiety issues, among other related issues like ADD and depression. I'm a fairly private person and struggle horrendously with communicating emotions / anything verbal, so that issue paired with the often uncomfortably dry and intensely clinical approaches I experienced with my first therapists were rough - especially considering I was usually prescribed medicine after 10 minutes’ discussion of my (then) mild to moderate anxiety before even vaguely discussing the possibility of working through and understanding my trauma-based problems.
I found Jim McFarland 2 years ago, and I never knew how productive, professionally warm, and organic therapy could be. He's mastered the art of listening and addressing anything head-on while still being fluid enough to use whatever approach is needed, and helping me feel comfortable enough to get out of my comfort zone step by step to make progress with each issue. Outside of sessions, he’s provided me with many resources for me to help myself in any situation, and he actually explains how the mind and body works in context to my issues based off the obviously extensive amount of professional research he’s done. I and the people around me have continually noticed a difference in how I’m able to deal with things on a daily basis, and I can’t recommend this place enough to anyone with symptoms like mine or otherwise- it’s been a major (if not key) improvement on my quality of life. "

-Female, age 24
Ready to Talk?
If you want real answers, stop trying to find them on Google. 
Contact me now for a free consultation or to book an appointment.
Let me help you rewrite your story.
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