Ready to Stop Anxiety & Beat Depression?
Who Is This For?
Anxiety & Depression Counseling For Men and Women
  • ​Are you at the end of your rope and can't take the stress anymore?
  • ​Do you feel bad and can't stop feeling that way?
  • Do you worry about everything? COVID Worries and Anxiety?
  • ​Do you feel hopeless & is it hard to get motivated?
  • ​Do you feel hopeless, guilty, or powerless in your situation?
Anxiety and Panic Attack Counseling
  • ​Are you struggling with panic and anxiety attacks?
  • Can't get the worries out of your head?
  • Do you have Body symptoms? Heart Pounding? Can't get a full breath?
  • Lost in obsessive worrying and compelled to clean, check or confess?
  • ​Are you doubting yourself and scared alot of the time?
  • Do you feel like you ​can't stop feeling anxious, and depressed?
Who Am I?
I'm Jim McFarland
I know what anxiety and panic feel like.  And I know what depression feels like. 

I know the heart pounding, and feeling like you can't breathe. I know the "crazy," and the fear, and the dread. The hopeless/helpless feeling...and all the negative thoughts.

When I was 20 years old, working hard in my second year of college, Panic and Anxiety hijacked my life.

I didn't know what to do. I was lost and terrified. And I was falling apart.

The harder I tried to stop all the anxiety and worry, and figure out what was happening to me, the worse it got. 

I thought I was going crazy or worse, might die.

I was scared, and ashamed, and after a while I felt like a failure because I couldn't do the things I wanted to do. 

I tried my best to hold it together for my family but I felt like no one understood what I was going through.

Devastated, I left college. And then, depression set in...I felt like I had lost everything. I was hopeless. And the panic and anxiety were relentless...

I'll Help You Find The Answers
One day I was reading a self-help book on anxiety and depression. By this time, I felt like I was trapped by it.  I read so many anxiety books looking for answers.  

As I was reading one day, it became crystal clear to me. I knew what I had to do! 

I couldn't keep running from the anxiety or the depression, I had to face it. And I had to reach out to a real anxiety expert for help to do that. 

Inside I felt a lot of self-doubt...I thought maybe this could work, but I was so scared and thought something was wrong with me.

I almost didn't make the call.   I was really scared, and I thought that this probably wouldn't work for me...but I did it.

I made the call.

And that split-second decision changed my life forever.  That call was the first step to a new life, and getting the relief I was looking for.

  • ​I learned new tools that calmed the anxiety and fear
  • ​Learned how relieve the depression and the sad feelings
  • Learned how to stop all the worry and obsessing
  • Learned how to stop the panic
  • Started doing things I was too afraid to do because of the anxiety
  • Realized I was actually normal
  • I learned to love myself
I was finally empowered and I started to beat it. 

I started going out and doing the things I couldn’t do before. The panic, the constant fear and the worrying all started to go away! I learned how to stop overthinking.  The depression began to fade away.

I learned how strong I was. Stronger than I ever believed. My life definitely changed because of the anxiety, but in beautiful ways.

And I am so thankful I took that leap of faith and reached out for help.

Now I feel it's my calling and passion to help people that feel as anxious as I did.

I am a licensed and certified Anxiety Specialist now. I've helped hundreds of men and women with anxiety feel so much better and get their lives back.

Are you are ready to be empowered? Are you ready to transform your life, and finally beat anxiety? 

Click the button below to book your free consultation.

What People Are Saying
"4 years ago, I moved to the area to live with my parents. In short, I was going through the worst period of my life, suffering from symptoms of severe Anxiety, Post Traumatic Stress Disorder, and Bipolar. I was close to non-functional, and desperately in need of help. I was, and remain, so incredibly fortunate to have found the help of a true healer in Jim. He has provided me masterful teachings of mindfulness, meditation and uses a versatile skill-set of CBT, NLP, and other modern mental health sciences in our sessions to great effect. Jim has been there each step of the way assisting in my recovery and helping me overcome the insurmountable obstacles that were preventing me from having a stable, happy and full life experience, something I once deeply believed I would never have for myself. Through our 4 year therapist/client relationship, Jim has continued to be an endless source of knowledge and support. He has helped me regain control of my life ... If you are searching for a therapist and read this, I honestly could not recommend the services of Jim McFarland enough."

-Male, age 28
"He has been an incredible help for my teen daughter and myself as well!! We’ve had nothing but good experiences with him!! Very meaningful sessions that teach the value of self worth and compassion!! I would totally recommend Jim McFarland for any young person or adult that is suffering with bouts of anxiety, and depression. He is very patient and willing to be of help to get you in a healthy place!! Thank you, Mr. Jim for all that you do!! "

-Female, age 55
"What an amazing experience my family has had with Mr. Jim! He has helped us on our journey being a true blessing in our lives! Mr. Jim has connected with our teenage son and helped us navigate the chaos of teenage hood and parenting! We recommend him highly! Our lives have and continue to change because of his guidance, care, compassion, and professionalism. He genuinely cares for his clients and their families."

-Female, age 47
“Before I started coming to see Jim, I was really a very passive person, and people would walk all over me. My Panic Attacks and anxiety attacks were really, really bad. School was not my favorite thing to do. And I kind of hated being there, and I didn't like the people I went to school with...And then when I started seeing Jim, he taught me ways to cope with my anxiety, ways to deal with conflict and more steps on working on myself, so I wouldn't be sad. It actually helped me be happier. And now, I'm not passive anymore, I am more in control, I speak my mind. My panic attacks got better and I feel more happy." 

-Female, age 18
"Around age 19, I'd tried some therapists over a couple years hoping to find the right fit for my trauma-based anxiety issues, among other related issues like ADD and depression. I'm a fairly private person and struggle horrendously with communicating emotions / anything verbal, so that issue paired with the often uncomfortably dry and intensely clinical approaches I experienced with my first therapists were rough - especially considering I was usually prescribed medicine after 10 minutes’ discussion of my (then) mild to moderate anxiety before even vaguely discussing the possibility of working through and understanding my trauma-based problems.
I found Jim McFarland 2 years ago, and I never knew how productive, professionally warm, and organic therapy could be. He's mastered the art of listening and addressing anything head-on while still being fluid enough to use whatever approach is needed, and helping me feel comfortable enough to get out of my comfort zone step by step to make progress with each issue. Outside of sessions, he’s provided me with many resources for me to help myself in any situation, and he actually explains how the mind and body works in context to my issues based off the obviously extensive amount of professional research he’s done. I and the people around me have continually noticed a difference in how I’m able to deal with things on a daily basis, and I can’t recommend this place enough to anyone with symptoms like mine or otherwise- it’s been a major (if not key) improvement on my quality of life. "

-Female, age 24
Ready to Talk?
If you want real answers, stop trying to find them on Google. 
Contact me now for a free consultation or to book an appointment.
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